Saturday, May 10, 2014

Barre Launch Event is HERE!!

I have been waiting months to finally announce a date for the Barre Launch event at Charleston Pivotal Fitness!!!


It's here!! Join us this Wednesday, May 14th



Space is limited to 25 people so there will be 3 separate times to accommodate:
9:00 AM with Jessica L
5:30 PM with ME!!
7:00 PM with me!!

**Sign up sheet is located at the front desk of the Pivotal Fitness-West Ashley**
The Launch event is open to both members and non-members. RSVPing for the Facebook event will not secure your spot- you must either sign up at the gym or give them a ring at (843) 571-5858.
First come, first serve so act quickly!



Me, every time I have to go anywhere besides the yoga studio:




But seriously,
What do I wear?!

From the beautiful Caroline at This Styled Life


1.  I recommend dressing comfortably in a fitness top that's not too loose and not too tight. There is seated work and leg lifting so I don't recommend wearing shorts, unless you don't mind flashing 25 other people. Anything knee length or longer and fits close to the skin is good.

2. Bring a yoga mat if you've got one! If you don't, no worries you can borrow one from the gym

3.  You don't have to wear "sticky socks" since the studio is hard wood floors, but if you have them and you feel so inclined, by all means bring 'em. But if you don't already own a pair, you don't need to go out and buy them icon wink C. Wonder Weekend Sale    40 50% of everything!

4. A smile! Don't be nervous! If this is your first time at a Barre class, you are part of the majority! Hydrate before you come, and bring a bottle of water cus you. will. sweat.



Get ready to get down...it's gonna be a BLAST!






***UPDATE!! - My 5:30 class has only one spot left! Tiffany is no longer teaching the 7:00 class, it'll be with me now! That class still has 10 spots left so call the gym and get on the list ASAP! (843) 571-5858***






1 comment:

  1. love love love barre. cute pink socks! hope it goes well and have a great weekend!!

    ReplyDelete

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